insomnia

Posted by | Posted in 1526 | Posted on 15-07-2009

I have been awake for about 27 hours now, not counting the hour-long nap yesterday afternoon.

I woke up yesterday with a headache and a headcold. I think the headache stems from the “sleep aid” pills that I frequently (these days) take, but they’re nothing but generic Benadryl tablets.

So yesterday morning I stayed in bed, trying to see if I could snooze off the headaches and the grogginess but I couldn’t get to back to sleep. Needless to say I had no appetite either so I haven’t really eaten much in the last 48 hours other than two hard pretzels.

Last night I went to bed around midnight, which is pretty average. I decidedly opted to not take any sleeping pills, figuring I’d be exhausted enough from being sick all day. Here I am ten and a half hours later and still not sleepy or tired enough to fall unconscious. And I only had two small cups of coffee yesterday as my only caffeine intake so I don’t think it’s that.

I guess I should get up and get on and wait for the brickwall crash that is inevitably going to hit me.

UPDATE: Around noon I made some scrambled eggs, figuring that a full stomach would conk me out. Soon enough it did. But only for about 3.5 hours.